Believe it or not, DHS XC 2019 is right around the corner. The coaches are excited for the season and hope that your summer training is going well. Please read the following carefully and make sure you are ready for the first day of practice on Monday July 29th.
Get your paperwork done now, so you're all ready!!
All runners need the following that can be found on the FORMS page-
TWO Copies of your Paper Physical: Be sure every line is completely filled out and you are cleared for participation with every signature and date. (PRIVIT is NOT being used this year, so you must have TWO paper copies.)
TWO Paper Copies of your Concussion Form
TWO Paper Copies of your Insurance Card
Electronic Runner Registration
Practice Schedule for the first two weeks of school is as follows meeting at the DHS Track
July 29 - August 2 6:30am to 8:00am
August 5 - August 8 3:30pm to 5:00pm
August 9 6:00am to 7:00am
Then, we begin our normal schedule of Monday and Friday 6:00am to 7:00am and Tues, Wed, Thurs from 3:30pm to 5:00pm.
All practices are mandatory, so please plan accordingly. Email a coach with any questions.
Volunteer at the Popsicle Race DHS Track July 27 at 8:00am
Parent Meeting August 7 at 6:30pm
Please see the calendar for all other dates.