A few reminders for the upcoming week:
Our practice schedule for Aug 8 - Aug 11 will be 3:30pm to 5:00pm. Please make sure you hydrate throughout the school day, wear cool clothes to practice, and bring a full water bottle. It's going to be hot and humid, so please be prepared. Also, be sure to eat a good, balanced breakfast, lunch, and dinner throughout the week. All runners must be off campus by 5:15pm. Please talk with a coach if you have any questions. On Friday Aug 12th, we will have our first morning practice from 6:00am - 7:00am. Please do not park in any faculty spots during morning practice.
Wed Aug 10th: Senior Captain Applications are due to Coach Hendrickson
Thurs Aug 11th: Last day for any new students to join the team.
As a reminder, every runner must have
Valid Physical Form (all four completed pages)
Proof of Insurance
Completed Registration on the Google Form